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The best workout!
Get programing with plenty of variety. Don’t currently see a better product out there.
I am very pleased with what has been on offer in this program. I must admit that due to that fact that I am a mature (53 yr male ) working student, I struggle when the semester gets going. But during the semester breaks I enjoy the programing. As an older athelete reserve Sunday for a long swim( 1.5 to 2 km) and three days on the program this allows for recovery which I need at my age. I love the program and I wish I could do better during the semester periods.
Excelente rutinas precisas y concisas
Excellent workouts split in different type of exercises and based on build Strenght only with the BW or Dummbells.
Me encanta y aprendo demaciado de cómo organizar rutinas excelentes 💪🔥🔥
Love all the aspects of this program. I can get a great workout whether I have all the equipment or very little! Would absolutely recommend!
This plan will be perfect for me to take my endurance and stamina to the next level ..
Excellent workouts with several options for modifications and substitutions.
Love the workouts. Been active for about 8 months and seeing great results.
Thank you….
I am very happy with the platform. She is very complete in training and has helped me greatly in my progress. recommended 100%
If you love CrossFit and like to being on top of your game, the weekly programing is for you. You can’t beat the price and the variety in the programming, from weekly schedule to finishers. On top of that if you don’t have all the skills, they’ll have modifications always.. This is a small investment if you can’t go to a CrossFit center and like these kind of workouts go for it. You won’t regret it…
I really like wodacademy programming. I am able to do crossfit style workouts at home with limited equipment for a fraction of the cost of a gym membership. The modifications and videos are extremely helpful and allow me to do any of the workouts with the equipment I have. I also appreciate the community fbook page.
Definitely recommend this program! It has the body covered from head to toe. Builds endurance and strength. Keeps workouts different everyday so you don’t get bored. Always look forward to the next days workout.
I tried many apps but this is my go-to. Everything you need you will find in it. I love the warm-up and cool down too. These are so important for me.