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Not a member yet? Here’s what you get:
- 5 days of daily training each week
Every Sunday we’ll release your new training schedule. You can access it right here on our site.
- 40-60 minute sessions
Each session is designed by an expert coach and lasts up to an hour.
- Minimal equipment
You need a single dumbbell or kettlebell, and that’s it. Simple, easy, and money-saving.
- Daily warm up & accessory work included
Get warmed up safely, then extend your workout to really feel the burn.
- Video demonstrations of all movements
Our instructors show you how to correctly perform exercises so you get the most out of them.
- Scaling and modification options for each exercise
Build a challenge that matches your confidence and fitness levels.
- Access to extra programs (coming soon)
We’re always looking to give you more fitness options. Watch this space!
- Members only Facebook group access
Join our community for support and inspiration.
"Finding wodacademy was just what I needed. I will be the first to say that I do not enjoy working out, but these short and simple workouts provide me with a way to get through exercise very effectively. It’s funny, at first when you review the daily workout you’ll say to yourself “this seems like not enough.” and shortly you will realize how tough they are! I definitely recommend these to anyone looking for a structured plan!"
"I’m really enjoying these workouts! They’re always challenging and there’s lots of variety so they’re never boring. I love the organization into upper body, lower body, and full body. You can adjust the weight you use as needed and there are alternative exercises to substitute if you need to. The videos are great when you’re learning a new exercise. You need minimal equipment and the program is very reasonably priced. I’m glad I subscribed and highly recommend this program!"
"I absolutely love WOD Academy! I am a busy mom that runs from pillar to post on a daily basis. Having my workout in my pocket means that I save a lot of time and I have become so much stronger and fitter. The workouts are challenging enough to ensure you improve, yet not complicated, with easy to follow videos to help you with down scaling if you are still in the beginning stages of your journey, or returning after a break. Most importantly the app is user friendly and doesn’t break the bank."