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Not a member yet? Here’s what you get:

  • 5 days of daily training each week
    Every Sunday we’ll release your new training schedule. You can access it right here on our site.
  • 40-60 minute sessions
    Each session is designed by an expert coach and lasts up to an hour.
  • Minimal equipment
    You need a single dumbbell or kettlebell, and that’s it. Simple, easy, and money-saving.
  • Daily warm up & accessory work included
    Get warmed up safely, then extend your workout to really feel the burn.
  • Video demonstrations of all movements
    Our instructors show you how to correctly perform exercises so you get the most out of them.
  • Scaling and modification options for each exercise
    Build a challenge that matches your confidence and fitness levels.
  • Access to extra programs (coming soon)
    We’re always looking to give you more fitness options. Watch this space!
  • Members only Facebook group access
    Join our community for support and inspiration.
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